Bianca Spendlove
Styles taught - Hatha, Vinyassa, Restorative and Yoga Nidra
Bianca is a 200-hour qualified yoga teacher specialising in Hatha, Vinyasa, restorative and Yoga Nidra. Her teaching blends creative, breath-led movement with mindfulness, strength and relaxation, creating welcoming spaces for students of all abilities.
With a background in fitness and integrative counselling, Bianca takes a holistic approach to wellbeing, encouraging students to reconnect with their bodies, find balance and cultivate a deeper sense of presence. Her classes are intuitive, playful and grounding, with a focus on moving in a way that feels good rather than striving for perfection.
Whether flowing dynamically or slowing down to rest, Bianca invites you to arrive as you are, move with intention and leave feeling stronger, calmer and more connected.

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