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Bianca Spendlove

Styles taught - Hatha, Vinyassa, Restorative and Yoga Nidra

Bianca is a 200-hour qualified yoga teacher specialising in Hatha, Vinyasa, restorative and Yoga Nidra. Her teaching blends creative, breath-led movement with mindfulness, strength and relaxation, creating welcoming spaces for students of all abilities.

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With a background in fitness and integrative counselling, Bianca takes a holistic approach to wellbeing, encouraging students to reconnect with their bodies, find balance and cultivate a deeper sense of presence. Her classes are intuitive, playful and grounding, with a focus on moving in a way that feels good rather than striving for perfection.

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Whether flowing dynamically or slowing down to rest, Bianca invites you to arrive as you are, move with intention and leave feeling stronger, calmer and more connected.

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