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Beginners Yoga


Class Description

New to yoga or looking to return to the basics? This friendly, welcoming class is designed specifically for beginners. You’ll be guided through simple yoga postures, gentle movement and breathing techniques at a comfortable pace, with plenty of explanation and support along the way. There’s no need to be flexible or have any previous experience. A great opportunity to build strength, improve flexibility, release tension and develop confidence in your practice in a relaxed, supportive environment.


Upcoming Sessions


Cancellation Policy

Booking Policy All classes must be booked in advance via our booking system. Payment is required at the time of booking to secure your space. Classes have limited capacity and may sell out. Cancellation Policy Cancellations must be made at least 12 hours before the class start time. Cancellations made within 12 hours or no-shows will be charged in full. Class credits will only be returned for cancellations made within the cancellation window. Course spaces are booked as a full block and cannot be partially refunded once the course has started. Due to limited spaces, missed sessions cannot be transferred to other classes unless stated otherwise. Participants should ensure they are medically fit to take part in strength-based exercise.


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