Treatments & Therapies
Our treatment and therapy rooms are home to a wide range of complementary and holistic therapies designed to support your physical, mental and emotional wellbeing. From physiotherapy, massage, reflexology and acupuncture to CBT, hypnotherapy, nutrition therapy, aromatherapy and reiki, our practitioners will offer thoughtful, personalised care in a calm and welcoming space. We’re also excited to be introducing a variety of other holistic treatments, with full details and booking information coming very soon.
Gracie Physio - Sports Massage Therapist
Sports massage is a hands-on treatment designed to help reduce muscle tension, improve movement, and support recovery from exercise or injury.
It is suitable for everyone, not just athletes, it can help with everyday aches, postural tension, and general muscle tightness, as well as sport-related issues.
Treatmonde
Treatmonde was born from the belief that exceptional wellness belongs to everyone. Inspired by the world's most revered traditions, our treatments bring the very best of the earth - to you.
With over 20 years of expertise, every ritual is crafted with intention - drawing on global wisdom, expert hands, and the finest natural ingredients.
The Movement Club - Hannah Smith - Physiotherapist
The Movement Club by Hannah offers expert physiotherapy, helping you move better, feel stronger, and build confidence in your body. Combining hands-on treatment with Pilates-based rehabilitation, Hannah takes a personalised, holistic approach to reduce pain, improve mobility, and support long-term wellbeing.
The Self Discovery Project
If you've spent years putting everyone else first, overthinking everything and pushing through, despite feeling overwhelmed, you're in the right place. Trupti specialises in helping high functioning adults, including those with late diagnosed ADHD, heal from trauma, rebuild self-esteem and recover from burnout using a tailored blend of CBT, Trauma-Focused CBT, EMDR and IFS therapy.
