TRX Fitness Pilates
Power your core, move with control.
Class Description
A dynamic full-body workout combining the strengthening and toning benefits of Fitness Pilates with the challenge of TRX suspension training. The TRX can be used to recreate many of the movement patterns found in Reformer Pilates, while its instability demands greater core engagement, strength and control. It also provides a resistance-based, low-impact workout that challenges the whole body without putting unnecessary stress on the joints. Expect a fun, energising class focusing on core strength, stability, balance, control and muscular endurance, with exercises that can be adapted to suit different abilities. Perfect if you want the benefits of Pilates with the added challenge of resistance training, or if you love Reformer Pilates and want to experience a different way of working.
Upcoming Sessions
Cancellation Policy
Booking Policy All classes must be booked in advance via our booking system. Payment is required at the time of booking to secure your space. Classes have limited capacity and may sell out. Cancellation Policy Cancellations must be made at least 12 hours before the class start time. Cancellations made within 12 hours or no-shows will be charged in full. Class credits will only be returned for cancellations made within the cancellation window. Course spaces are booked as a full block and cannot be partially refunded once the course has started. Due to limited spaces, missed sessions cannot be transferred to other classes unless stated otherwise. Participants should ensure they are medically fit to take part in strength-based exercise.