TRX Fitness Pilates
Power your core, move with control.
Class Description
A dynamic full-body workout combining the strengthening and toning benefits of Fitness Pilates with the challenge of TRX suspension training. The TRX can be used to recreate many of the movement patterns found in Reformer Pilates, while its instability demands greater core engagement, strength and control. It also provides a resistance-based, low-impact workout that challenges the whole body without putting unnecessary stress on the joints. Expect a fun, energising class focusing on core strength, stability, balance, control and muscular endurance, with exercises that can be adapted to suit different abilities. Perfect if you want the benefits of Pilates with the added challenge of resistance training, or if you love Reformer Pilates and want to experience a different way of working.
Upcoming Sessions
Booking & Cancellation Policy
Please try to book at least 2 hours in advance to help us confirm classes on time. Walk-ins and bookings up to the start time are still welcome, but we cannot guarantee the class if the minimum of 3 participants isn't met. Minimum Participants Classes require a minimum of 3 bookings to go ahead. If fewer than 3 people are registered, the class may be cancelled up to 2 hours before the start time. We'll notify you if this happens. Class Cancellation Window You can cancel your class up to 12 hours before the start time and, where applicable, your class credit will be returned. Cancellations made within 12 hours will forfeit the class credit. Unlimited Memberships & Unlimited Intro Offers If you have an Unlimited Membership or are using our 20-day unlimited introductory offer, please only book classes you intend to attend and let us know as soon as possible if your plans change, even if you're already within the 12-hour cancellation window. For Unlimited Memberships and the 20-day unlimited offer: Late cancellation (within 12 hours): £5 fee No-show without cancelling: £10 fee These charges help us manage class numbers, give other clients the opportunity to book available spaces and ensure we can continue to support our teachers. Thank you for helping us keep classes fair for everyone.