Gemma Lord

Gemma is a highly experienced Sports Therapist, Remedial Massage Practitioner and Pilates Instructor with over 18 years in the industry, specialising in back pain, recovery and performance. She spent 14 years working within elite sport at Loughborough University, developing a deep understanding of the body, performance demands and the importance of effective, targeted recovery.

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She takes a personalised approach to every treatment, combining sports therapy, remedial massage, acupuncture, cupping and holistic techniques to identify and address the root cause of discomfort. Her work focuses on restoring balance, reducing pain and optimising how the body functions, helping clients move with greater ease and confidence.

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Whether supporting recovery from injury, managing ongoing tension or enhancing overall wellbeing, Gemma provides expert, tailored care, ensuring every client feels they are in safe, experienced hands.