Hatha Raja Vinyassa Krama Masterclass
Sat 28 Feb
|Wellspring
A thoughtfully crafted open-level masterclass blending Hatha, Vinyasa and Krama traditions. Move with breath through an anatomically informed sequence, build strength with intention, and arrive at a peak pose that feels both empowering and accessible.
Time & Location
28 Feb 2026, 11:00 – 12:30
Wellspring, Wellspring, Unit 1, The Crossroads, Eastwell, Melton Mowbray LE14 4EF, UK
About the event
This teaching encompasses many influences from multiple lineages such as Forrest, Hatha, and Dharma.
Each class is carefully constructed to take students from asana to asana, leading to a peak pose through an anatomically informed sequence. This open-level masterclass will help you explore your capabilities with confidence, building strong foundations and igniting strength from within.
Hatha represents mastery of the body, while Raja signifies mastery of the mind. Vinyasa is the art of synchronising movement with breath, and Krama literally means ‘steps’ or ‘stages’.
WHAT TO EXPECT
Pranayama: Breathwork to centre and ground. Sun Salutations: A dynamic warm-up to prepare the body.
Anatomically-informed sequences: Designed to build strength, openness, and awareness for the peak pose.