Slow Start Social: Yoga + Brunch + Connection
Start your weekend differently. Slow Start Social gives you permission to pause, breathe deeply and ease into the weekend with yoga, brunch and good company.
Set against the backdrop of a beautiful countryside venue, this relaxed morning is all about nourishing your body, calming your mind and enjoying a slower pace of life.
Join Sharni for an extended gentle yoga and relaxation session designed to release the week's tension, stretch out the body and help you softly transition into weekend mode.
Afterwards, we'll gather to enjoy a wholesome brunch spread featuring fresh pastries, crisp granola with creamy yoghurt and a fiery hot ginger shot to awaken the senses.
Stay a little longer to soak up the countryside views, enjoy the fresh air and connect with like-minded people in a relaxed and welcoming setting.
What's Included
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Extended gentle yoga and relaxation session
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Suitable for all levels
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Freshly prepared brunch
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Hot ginger shot
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Time to relax and connect
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Beautiful countryside surroundings
This Is For You If You...
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Want to start your weekend more intentionally
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Need time to unwind after a busy week
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Enjoy yoga, wellbeing and good food
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Love spending time in nature
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Would like to meet like-minded people in a relaxed setting
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Are either completely new to yoga or a regular on the mat
Event Details
Date: Saturday 18 July
Time: 9:30am – 11:30am
Investment
Early Bird: £22 (available until 30 June for first 10 bookings)
Standard Ticket: £25
Sharni Humphrey-Carlin
YOUR TEACHER
Yoga has been a steady source of grounding in Sharni's life, offering not only a way to move the body, but also a practice of focus, mindfulness, and connection. She began teaching to share yoga as a supportive and accessible tool for wellbeing, rooted in presence, awareness, and community.
She is passionate about helping people feel comfortable and confident in their bodies, supporting long-term mobility, self-trust, and ease. Offering classes, workshops, and retreat days, her teaching style is consistent across gentle, slower-paced practices to stronger, more dynamic flows. Her approach is grounded in methodical instruction, safe alignment, and pressure-free progression, allowing space for both exploration and steadiness.
Sharni’s sessions are welcoming and community-focused, creating space for reflection, rest, and enjoyment without taking the practice too seriously. There is an emphasis on inclusivity, warmth, and shared experience, often accompanied by moments of lightness and laughter.
Having worked with students of all ages and abilities, Sharni aims for everyone to leave feeling grounded, supported, and part of a wider community - connected to themselves, assured in their bodies, and welcomed exactly as they are.